EST to AST Time Zone Converter

Convert between Eastern Standard Time and Atlantic Standard Time

Current Time

EST

AST

Time Converter

EST to AST AST to EST
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This converter accounts for Daylight Saving Time in both EST and AST.

Timezone Information

Eastern Standard Time (EST)

  • UTC-5:00
  • Eastern US and Canada
  • New York, Washington D.C., Miami

Atlantic Standard Time (AST)

  • UTC-4:00
  • Atlantic Canada, Caribbean
  • Halifax, Bermuda, San Juan

EST to AST Time Zone Converter

EST to AST Time zone conversion chart

Here’s a simple time zone conversion chart table from EST (Eastern Standard Time) to AST (Atlantic Standard Time):

EST TimeAST Time
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM

Convert EST Time Zone to other time Zones

Meetmomentum.tech can convert EST Time Zone to these other time zones easily:

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